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ARISE
ALIGN podcast
work with me
weddings
blog
about + contact
Login
Oct 13, 2025
Less Scroll, More Soul
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May 21, 2025
Gemini Season: The Beauty of Breath, Curiosity + Duality
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May 12, 2025
Reclaim the Shadow: Full Moon in Scorpio + the Power of Eros
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May 3, 2025
The Stripes We Carry: A Reflection on Heritage, Identity, and Truth
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Apr 18, 2025
From Body to Spirit: A Metaphysical Reflection on Easter
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Apr 14, 2025
Wholeness Week: Reclaiming the Sacred Within
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Feb 25, 2025
Pisces Season: A Time of Surrender, Sensitivity, and Self-Integration
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Oct 13, 2024
My First Hyrox: Tears, Triumphs, and Power-Ups
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Apr 8, 2024
Embrace the Power of an Evening Routine: Nurturing Practices for Body, Mind, and Spirit
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Mar 11, 2024
Spring forward to health and vitality
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Feb 23, 2024
Saving Daylight: Make It Work For You
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