The Living Spirit-fully! Collective

Happy New Year, Lovers! 

It's a new year and there's a new vibe and sensation in ARISE. With Mercury now retrograde, it'...

Today, we listen to our hearts to guide us into the new year. 

Our final Tarot Tuesday of 2022. The six of wands reminds us of the cycle of the butterfly... after a period of metamor...

Good morning, lovers!

We're in that space between... that time where we've closed out the current year and are preparing...

Welcome to December!

It's the final month of 2022 (already?!). Today I offer you today's ARISE practice to enjoy.

ARISE ...

Congratulations, my loves! It's the final day of November and we've reached 30 days of self-care! I hope this month has...

Today in ARISE is #tarottuesday and our card was a jumping card, meaning it jumped out as I was shuffling. The question...

Happy Monday, Lovers!

Today in ARISE we did a colour meditation that sent cleansing, healing energy to our lungs, kidney...

Happy Friday, Lovers!

Today I'm presenting in a Mindful Movement Marathon (mmm!) with a group of exceptional Mind Body F...

Hello my loves! Happy Thanksgiving to all our American friends... hope this day is filled with love and lots of self-ca...