Hello Lover!

By the time you do your meditation, Mercury Retrograde will have re-entered the Cancer sign of the zodiac (it crossed over at 3:06am EDT)  and we might begin to feel a shift of energy over the next few days that seems similar to when Mercury first entered traced this path from about June 20 to 26.

What does Mercury in Cancer mean? Well the Cancer archetype is associated with emotion, guardedness, and is regarded as a homebody. Mercury, as we know, is the planet of communication. So we may be experiencing a more emotional response to the way we communicate and we might possibly even feel extra introspective over the next few days.

No matter what you feel, don't judge it. Stay with your meditations and just breathe through it!

Today's affirmation:
I am kind to myself and others

Today's Miracle Minute:
Who have I not been kind to lately? (This might also be yourself). How can I make amends even if it's not through communication?

P.S. Tomorrow we're working with a whole new mudra and we're introducing a chant. Give yourself an extra 7 minutes tomorrow to watch the accompanying video. 

Hugs,
Paul xo