Hello Lover!

I recently finished a book called Inward by yung pueblo — he's a meditator, writer, and speaker, and shares a lot of his musings on instagram. One of the entries from his book really spoke to me about what we're doing here ... take a look:

when chaos is all around you
the wisest choice is to create
peace within you

your peace shines outward
and supports the creation
of a new harmony

(meditation)

Here's today's reflection:
How can I create peace within me?

Hugs,
Paul xo