Mastering Your Metabolic Health One-Day Retreat (April 1)

Registration

One spot left for April 1st | Two spots left for April 2

Statistics suggest more than 80% of North American adults are metabolically unhealthy and this is the precursor to chronic degenerative diseases like diabetes, cardiovascular disease, dementia, Alzheimer's, and so much more.

When you understand the determinants of metabolic health and how you can influence them, you become the MASTER OF YOUR HEALTH.

Join Naturopathic Doctors Cathy Kuindersma and Patricia Rennie, and Wellness and Lifestyle Expert Paul Galloro for a full day of self-care and education to understand your current state of metabolic health and the next steps to move forward in your wellness journey.

This one-day retreat consists of lectures, movement, interactive activities, lunch, snacks, refreshments, a copy of the Ginkgo and Sage Vitality Cookbook, and more!

You will learn:

what is metabolic health and why it is so important
the latest research in healthy aging
why 'normal' doesn’t equal 'healthy' when it comes to your bloodwork
optimal ranges for biomarkers and bloodwork
which lab tests to request at your next physical exam
simple changes you can make today to ensure that you turn back the aging clock and Live Better Longer

Details:

Saturday April 1 (SOLD OUT) OR Sunday April 2, 2023
9:00am to 5:00pm

Location:
Innisfil, ON (Alcona)
(Exact location sent after registration. Click here for approximate location.)

Investment:
$199 + HST (before March 15, 2023)
$249 + HST (after March 15, 2023)

Meet Your Facilitators

Cathy Kuindersma, ND & Patricia Rennie, ND

Cathy and Pat are Naturopathic Doctors and cookbook authors with over 60 years combined experience. They joined forces to create Ginkgo and Sage Vitality to give you the tools you need to Live Better Longer.

Paul Galloro, B.MSc

Paul’s approach to health and wellness goes beyond the physical and is grounded in Love. With 18 years experience in the health and wellness industry, he creates multi-dimensional experiences blending modern sciences, ancient practices, and astrology to promote whole-being wellness.