Good morning, lovers!

We're in that space between... that time where we've closed out the current year and are preparing for the next. It's like that space between the exhale and the inhale. There's a richness here that can set the tone for the year to come.

Here's what everyone said after today's practice:

This week (and next!) everyone is invited to experience ARISE in real-time. If you'd like to join us, please email me@paulgalloro.com and I'll send you the details!

Hugs,
Paul xo