Happy Friday, Lovers!

Today I'm presenting in a Mindful Movement Marathon (mmm!) with a group of exceptional Mind Body Fitness leaders in the industry. It's a free event hosted on Zoom and you're all invited! Join us for the whole thing or any part of it (I'm on at 2:30pm EST). See the schedule and login details below:

Click here to join Zoom Meeting
Meeting ID: 851 7008 2526
Passcode: 307002

Hugs,
Paul xo