Join our one-day virtual conference tailored for Fitness Professionals and Enthusiasts, exploring key topics on Wellness from Within. Benefit from insights by four global experts, covering immune system practices, perimenopause, and endocrine fitness, applicable to both clients and personal wellness.
🌿 Holistic Insights
Immerse yourself in cutting-edge sessions covering practices for a healthy immune system, the proactive approach to perimenopause, and endocrine fitness. Gain valuable take-aways applicable to both your clients and your personal wellness journey.
🌎 Global Perspectives
Benefit from the expertise of international presenters, each bringing a unique perspective to enhance your understanding of holistic wellness.
🎓 Continuing Education
Pending approval for canfitpro, AFLCA, ACE, YMCA Canada, and others. Stay tuned for updates on the accreditation status.
📹 Flexible Learning
Can't attend in real time? No problem. Video recordings will be provided to all registrants.
Presented by Paul Galloro
Of all the bodily systems, the immune system is the most elusive. It goes beyond our body’s natural ability to heal and enters a realm of mental, emotional, and spiritual health. Using movement, breathing techniques, and bioenergetic training, we’ll explore ways to tap into our natural healing resources for a holistic fitness experience. Additional tools explored include positive psychology, high-vibe emotion, and sound healing to reduce pain and increase longevity.
Presented by Wendy and Mark McCormick
This session will look at perimenopause, exploring its impact on a woman's body, mental state, and overall well-being. We aim to understand the intricate relationship between hormonal fluctuations and their direct correlation to various aspects of health and wellness. Participants will gain valuable insights into navigating this transformative journey and acquire practical strategies to empower clients to regain control over both their physical and mental health. Join us as we foster understanding, resilience, and proactive measures for a smoother transition through perimenopause.
Presented by Claudia Micco
The endocrine system plays a vital role in maintaining balance within the body. When this system is in harmony, we feel good and everyday life is effortless. In this workshop, we’ll explore the various glands of the endocrine system and look at how we can stimulate them through movement and breathwork. Designed for every fitness professional, this session will help you better understand how the movement you’re already doing with your clients can improve their hormonal balance and function.
Crowned canfitpro’s 2023 Fitness Professional of the Year — Fitness Instructor Specialist, Paul Galloro’s approach to health and wellness goes beyond the physical and is grounded in love. Blending modern sciences with ancient self-care and spiritual practices, Paul helps people optimize their well-being to fall wildly in love with themselves. Spending time with Paul feels like being wrapped in a warm hug.
Mark McCormick is a husband, a father of four, a veteran, a forever athlete and adventurer, and nominated Canada’s Top Fitness Trainer by IMPACT Magazine in 2022. With 26 years in the fitness industry, specializing in strength training, pre & post natal fitness, lifestyle and weight management and overcoming injuries, he’s worked with people at all stages of life. He takes a holistic approach to health and fitness and focuses on sustainable efforts for life. You’ll find his unique background and innate interest in almost everything, compliments his ability to help you feel great while in pursuit of living an active lifestyle.
Wendy McCormick is a three-time nominated Impact Magazine Canada’s Top Fitness Trainer. She has been a certified Fitness Professional for over 25 years. She specializes in Older Adult, Youth, Pre/Postnatal, and Water fitness, is a Master Trainer for Barre Above and is a YMCA Canada Training Educator.
Claudia Micco, a veteran in the health and fitness industry for over 35 years, is a recognized international fitness trainer, podcast host, and influential industry educator and content provider. Her journey began with a critical car accident in her teens, sparking her fascination with physical therapy and the body's self-healing capacity. With certifications in various disciplines, Claudia's teachings emphasize the mind-body connection. Her groundbreaking HypnoFitness program, born from extensive hypnosis, NLP training, is a testament to her commitment to empowering individuals to achieve holistic well-being.